Boek cover The Gift van Dr Edith Eva Eger (Hardcover)

The Gift

12 Lessons to Save Your Life

Engels | Hardcover | 9781982143091
Hardcover 10,89
nog geen rating
uitgever Scribner Book Company
Taal Engels
Bindwijze Hardcover
Aantal paginas 208 pagina's
Illustraties Nee
Auteur(s) Dr Edith Eva Eger | Edith Eva Eger
Uitgever Scribner Book Company
Extra groot lettertype Nee
Gewicht 318 g
Studieboek Nee
Verpakking breedte 140 mm
Verpakking hoogte 23 mm
Verpakking lengte 213 mm

Boekbeschrijving

This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life.

Edith Eger's powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, 'I will be forever changed by Dr. Eger's story.' Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more 'how-to' book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past.

Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known'including fear, grief, anger, secrets, stress, guilt, shame, and avoidance'and the tools she has discovered to deal with these universal challenges. Accompanied by stories from Eger's own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as:

-Would you like to be married to you?
-Are you evolving or revolving?
-You can't heal what you can't feel.

Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.

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