Afbeelding van Dance Anatomy

Dance Anatomy

Jacqui Greene Haas
nog geen rating
uitgever Human Kinetics Publishers
Taal Engels
Bindwijze Paperback
Aantal paginas 272 pagina's
Illustraties Nee
Co-auteur Jacqui Greene Haas
Uitgever Human Kinetics Publishers
Extra groot lettertype Nee

Beschrijving product

Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. Each chapter addresses a key principle of movement to help you improve performance, beginning with the center of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. Regardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!

Gelijkaardige artikelen

Engels | Druk: 1 | Paperback | 9780813009452

Gretchen Ward Warren
4.8 op 5 sterren
Afbeelding van Classical Ballet Technique
In more than 2600 photographs, professional dancers (from such companies as the American Ballet Theatre and the Jaffrey Ballet) demonstrate in...
›› meer info

Jo Ann Staugaard-Jones
4 op 5 sterren
Afbeelding van The Anatomy Of Exercise And Movement For The Study Of Dance, Pilates, Sports, And Yoga
Awareness of movement potential,” says author Jo Ann Staugaard-Jones, “is key to a healthy body and injury prevention.” The Anatomy of Exercise...
›› meer info
Engels | Druk: 1 | Paperback | 9780141029191

Susan Cain
4.6 op 5 sterren
Afbeelding van Quiet
The Power of Introverts in a World That Can't Stop Talking
Quiet by Susan Cain will change how you think about introverts forever A Sunday Times and New York Times Bestseller Our lives are driven by a fact...
›› meer info
Engels | Druk: 1 | Paperback | 9780141978611

Bessel van der Kolk
4.8 op 5 sterren
Afbeelding van The Body Keeps the Score
Mind, Brain and Body in the Transformation of Trauma
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller'...
›› meer info

Karen Clippinger
Afbeelding van Dance Anatomy and Kinesiology
Karen Clippinger's first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that...
›› meer info

Danny White
4.3 op 5 sterren
Afbeelding van Ariana
The Biography
Tracing the pop sensation's story from her childhood to her teenage years on Broadway and Nickelodeon to her heartwarming One Love concert, held to...
›› meer info
Engels | Druk: Main Market Ed. | Paperback | 9781509852505

Michael Greger
4.6 op 5 sterren
Afbeelding van How Not To Die
Discover the foods scientifically proven to prevent and reverse disease
The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are...
›› meer info
Engels | Druk: 1 | Paperback | 9781509858637

Adam Kay
4.9 op 5 sterren
Afbeelding van This is Going to Hurt
Secret Diaries of a Junior Doctor
The multi-million copy bestseller Book of the Year at The National Book Awards 'Painfully funny. The pain and the funniness somehow add up to...
›› meer info

Adrian Besley
5 op 5 sterren
Afbeelding van BTS
Icons of K-Pop
BTS is the breakthrough K-pop band. For the first time, this unofficial biography tells the story of the Korean boy band with a global army of fans,...
›› meer info
Engels | Hardcover | 9780525622222

Tara Bennett
Afbeelding van The Making of Outlander
The Series: The Official Guide to Seasons Three and Four
See how the story of Jamie Frasier and Claire Beauchamp Randall comes to life on the screen with this official, photo-filled companion to the third...
›› meer info