Boek cover Breaking Negative Thinking Patterns van Gitta Jacob (Onbekend)

Breaking Negative Thinking Patterns

A Schema Therapy Self-Help and Support Book

Engels | Druk: 1 | E-book | 9781118881736
Onbekend 18,99
5 op 5 sterren
uitgever Wiley-Blackwell
Taal Engels
Bindwijze E-book
Afmetingen 22,9 x 15,2 x 1,6 cm
Aantal paginas 200 pagina's
Ebook formaat Adobe ePub
Illustraties Nee
Co-auteur Hannie van Genderen
Uitgever Wiley-Blackwell
Lees dit ebook op Desktop (Mac en Windows) | Kobo e-reader | Android (smartphone en tablet) | iOS (smartphone en tablet) | Windows (smartphone en tablet) | Overige e-reader

Boekbeschrijving

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

  • Represents the first resource for general readers on the mode approach to schema therapy

  • Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns

  • Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy

  • Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online

  • Written by authors closely associated with the development of schema therapy and the schema mode approach


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