Boek cover Breaking Negative Thinking Patterns van Gitta Jacob

Breaking Negative Thinking Patterns

A Schema Therapy Self-Help and Support Book

19,89
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uitgever John Wiley & Sons Inc
Taal Engels
Bindwijze Paperback
Afmetingen Afmeting: 22,9 x 15,2 x 1,6 cm
Aantal paginas 200 pagina's
Illustraties Nee
Auteur(s) Gitta Jacob | Hannie van Genderen | Laura Seebauer
Uitgever John Wiley & Sons Inc
Extra groot lettertype Nee
Gewicht 0.30 kg
Studieboek Nee
Verpakking breedte 153 mm
Verpakking hoogte 20 mm
Verpakking lengte 229 mm

Boekbeschrijving

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. * Represents the first resource for general readers on the mode approach to schema therapy * Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns * Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy * Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online * Written by authors closely associated with the development of schema therapy and the schema mode approach

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