Afbeelding van Islands

Islands

Essential Einaudi

Engels | Druk: 1 | Paperback | 9781780382357

Onbekend
18,99
4.5 op 5 sterren
uitgever Chester Music
Taal Engels
Bindwijze Paperback
Afmetingen 30,5 x 23,1 x 1,2 cm
Aantal paginas 144 pagina's
AVI code AVI E6
Illustraties Nee
Redacteur Ann Barkway
Uitgever Chester Music
Extra groot lettertype Nee
NUR code 306
Subtitel Essential Einaudi

Beschrijving product

Beginning with as little as fifteen to thirty minutes of daily sessions, the meditator can gradually expand from there by slowly and easily adding significant aspects of the practice. Meditation instructions and step-by-step guided contemplations are given in detail. Readers learn how to create a graph to track progress and discover natural strengths and potentials. The book also offers recommended readings and resources to facilitate further study.

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