Alle boeken van schrijver Tim Spector (1-10)

Bekijk hier alle boeken van Tim Spector. De boekenlijst is gerangschikt volgens de recente verkoopcijfers, dus de best verkochte boeken van de voorbije maand staan bovenaan.

Er worden per pagina 10 boeken getoond. Je kan onderaan op de grote knop klikken om de volgende 10 boeken van Tim Spector te zien.

Engels | E-book | 9780297609216
4.6 op 5 sterren
Boek cover The Diet Myth van Professor Tim Spector (Onbekend)
The Real Science Behind What We Eat
Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering...
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Engels | E-book | 9781468310405
Boek cover Identically Different van Tim Spector (Onbekend)
Why We Can Change Our Genes
In this book, a geneticist who studies identical twins “treats the view that genes are destiny with skepticism” (The New York Times). How much are the things you choose to do every day determined by your genes and how much is your own free will? Drawing on his own cutting-edge research of identical twins, leading geneticist Tim Spector shows us how the same upbringing, the same environment, and even the same exact genes can lead to very different outcomes. Thought-provoking, entertaining, and enlightening, Identically Different helps us understand the science behind what makes each...
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Engels | E-book | 9781409166931
Boek cover The Healthy Gut Handbook van Justine Pattison (Onbekend)
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector. A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive...
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Engels | Paperback | 9781787332294
Boek cover Spoon-Fed van Tim Spector (Paperback)
Why almost everything we've been told about food is wrong
*THE SUNDAY TIMES BESTSELLER* *LONGLISTED FOR THE ANDRE SIMON FOOD AND DRINK BOOK AWARDS* The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app. 'Illuminating and so incredibly timely.' Yotam Ottolenghi We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been shocked to discover how little good...
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Engels | E-book | 9781473576407
Boek cover Spoon-Fed van Tim Spector (Onbekend)
Why almost everything we’ve been told about food is wrong
*THE SUNDAY TIMES BESTSELLER* *LONGLISTED FOR THE ANDRÉ SIMON FOOD AND DRINK BOOK AWARDS* The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app. 'Illuminating and so incredibly timely.' Yotam Ottolenghi We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence...
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Engels | Luisterboek | 9781473583184 | Speelduur: 08:00:45
Boek cover Spoon-Fed van Tim Spector (Onbekend)
Why almost everything we’ve been told about food is wrong
Brought to you by Penguin. We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we’ve been told about food is wrong. Spector explores the scandalous lack of good science behind many...
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Nederlands | Druk: 1 | Paperback | 9789057125430
Boek cover Ingelepeld van Tim Spector (Paperback)
Waarom maar weinig klopt van wat ons over voeding is verteld
'De voedingsrevolutie is volop gaande en Tim Spector is een van de visionairs die ons hierbij de weg wijzen. Wat hij schrijft is verhelderend en verbluffend actueel.' – Yotam Ottolenghi 'Een enorm leuke en kritische kijk op veelvoorkomende voedingsmythes' – Michael Mosley Veel van wat ons over voeding wordt verteld is misleidend, of zelfs gevaarlijk voor onze gezondheid. De drie boosdoeners zijn: slechte wetenschap, verkeerde interpretatie van onderzoeksresultaten en de voedingsindustrie. Voeding is ons belangrijkste medicijn. Het wordt hoog tijd dat we leren hoe we daar het...
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